Killed my training today. Got on the Meat Saw and churned out 90 minutes of singlespeed heaven. We have a decent amount of snow on the ground right now, and that made it much more fun to ride. I did about 50/50 road to snow covered trails and fire road. Had a great time and got in a lot of great strength work. Really enjoying the inclimate weather and the super cold teens and twenties temps we're having.
Swam this evening for 30 mins as well. I don't know if it was waiting until evening to swim, or if it was just that I was tired, but I sucked it in the water today. I felt good and fast like I have been, but my shoulders were sore and I didn't have any pep. I was planning on getting in an hour swim, but it just wasn't my day.
Tomorrow is a 3 hour base ride on my new cyclocross bike! Super psyched to get that thing on the road. It's always motivating to ride a new bike. I'd like to get out in the morning, but again, like today, I don't think it's gonna happen. Work is a little crazy now (being that it's the new year and everyone is all pumped up to get fit!-It'll last for 2 weeks!), and I probably wont get on the bike until midday. I guess that's ok as it'll hopefully be above freezing by then.
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
No comments:
Post a Comment