And that's all I really have to say about that.
I've had a migraine going on about 3 days now. The first hours were the worst, actually bad enough to make me sick (see: throw the f*ck up). It's been years since I've had one that bad. Knocked me out of my socks. Totally unexpected. The only explanation I can find is some of the weight lifting I've been doing this week. A lot of power movements involving my traps, neck and shoulders so I think the stress and soreness might have caused tension which resulted in the headache.
I lifted yesterday, but I think I'm gonna try and take things easier for the next couple. Hitting the weight pile hard was probably not a good idea. Maybe some rum could help...
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
No comments:
Post a Comment