Woke up feeling like poop today. I slept a lot last night, but I believe I got a migrane in my sleep last night. I'm thankful when this happens because it keeps me from going through most of the pain and disorientation I get when I get them when I'm awake. Still, though, I wake up feeling like crap. I used to think that I got them when I trained too hard, or when I didn't eat enough, or when the seasons changed. Now, though, I'm starting to think that it's just a random occurnace. Either way, they suck, suck, suck!
I'm still doing my swim today. I have no choice because it's with coach Kerry. Depending on how I feel will dictate effort and tempo. Usually I feel better after swimming, so I'm hoping being in the water will take care of it. More to come...
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
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