As it is, even though I'm not formally training for any particular race right now, I spend at least 2 hours a day on the bike, 6 days a week. Now, 12 hours of a week of
Thursday, September 29, 2011
Nuthin'
Didn't ride a bike today. And I'm ok with that. Part of me wanted to get out and ride, but the other part just told me to chill and not do anything. We had some very strong thunderstorms today, and getting soaked when I wasn't really "feeling" it just wasn't my cup of tea today.
As it is, even though I'm not formally training for any particular race right now, I spend at least 2 hours a day on the bike, 6 days a week. Now, 12 hours of a week of training riding is by no means anything crazy, but it's a pretty sweet spot for me to keep some fitness while still enjoying to ride for the fun of it. After all, fun is the real reason I'm riding right now. No stress.
As it is, even though I'm not formally training for any particular race right now, I spend at least 2 hours a day on the bike, 6 days a week. Now, 12 hours of a week of
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