Just slept for about 12 hours. Haven't slept this long for too long. Rest is something I haven't put a high priority on since I've taken my my little hiatus from racing. It's been more beer and hanging out than resting, even though I'm still riding almost every day. Today I think I'll start to focus a little more on nutrition and rest...feels good to feel 'normal' again:).
No comments:
Post a Comment