Kinda discouraging start to the day. Nothing involving training, just work. There are days like this and there's nothing you can really do about it. Just keep your head up I guess.
I'm excited to try out my new bike. Being that it's a taper week though, I don't want to ever exert myself (as I have a tendancy to do!), so I think I'll just take it easy today. I have an easy 20 minute run planned for today, and maybe-JUST MAYBE, I'll take the bike to the trails for an easy spin. There is some great single track right down the road from me, and if I'm conservative I can keep it relatively flat, so that shouldn't be too bad :). I also wanted to head out for an open water swim, but we'll see what happens with that.
It sucks having so much time and not using it to train. I guess this is how I should feel, and I'm psyched that I am still excited about triathlon after all the training I've been doing. That's probably the best indication that I'm well rested and doing the right things with recovery.
Should be a good day!
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