My buddy Grant is here for the weekend. We went out for a 3 hour mtb in the pouring rain and made it about 2 hours and 45 mins through the way. We got caught in some torrential downpours, buddy trails, and soupy puddles, but it was a blast the whole time. I didn't wear my Garmin, but I can safely say the ride fell within the "base" peramiters. Not very hard, but fairly consistent effort. I always enjoy getting out on the trails once we're out there.
Tomorrow is gonna be an hour base run followed by more swimming. I'm actually disappointed I didn't get a chance to get in the water today, but at least it'll happen tomorrow. Looking forward to the run as well, even though it'll be slow as tar.
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
No comments:
Post a Comment