Had a really good swim this morning. I remembered that I actually love being in the water today. The discipline to maintain strict form was there, along with the patience to go slow and really concentrate on what I was doing. There were a couple of other good swimmers in other lanes today, so I took some notes on what I saw.
For the rest of the day I'm going to plan on doing nothing! No more training. I've been cheating a little on my plan lately and adding extra workouts for fun, but I'm starting to notice that it's taking a toll on the one's that count. One of the promises I made to myself when setting out goals for next season was that I wouldn't compromise my training for anything. I intend to keep this promise!-especially when it comes to something as easy as not doing extra training.
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
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