More time being tired today than anything. Even when I wake up I'm tired.
Had an OK swim today. It was a longer endurance swim, so speed was not a necessity-lucky thing because I didn't have any anyway.:) After the swim it was a 45 minute run. To say I missed the mark on this one is a bit far from the truth. Nevertheless, I wasn't quite able to stick to the plan on this one. It was REALLY hot, 92 degrees at the start of the run, and humid. Not to mention I was too pigheaded to hydrate myself during or after the swim, so that was already two strikes against me. I basically started this run with "one foot already in the grave". Looking back, I don't know how I had any reasonable idea how I was going to puch anything on this run. Anyway, it didn't go all that well and in frustration, I ended it about 3 minutes early.
So I had a bad day. No big deal. The most important thing is what can be learned through this. I've taken my medicine, softened up my hard head a bit, and will do better next time. There's always tomorrow!:)
And speaking of tomorrow, it's filled with running and swimming again! Maybe I can get some redemption and actually stick to the plan on this one!
This is our new blog detailing our daily adventures, mountain bike racing, endurance sports, and maybe even some cooking (that's Anne's domain!). We will share our experiences with life, training, and most importantly, being a team-both in marriage and in our sport.
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