Saturday, January 28, 2012

Migranes Suck

And that's all I really have to say about that.

I've had a migraine going on about 3 days now.  The first hours were the worst, actually bad enough to make me sick (see: throw the f*ck up).  It's been years since I've had one that bad.  Knocked me out of my socks.  Totally unexpected.  The only explanation I can find is some of the weight lifting I've been doing this week.  A lot of power movements involving my traps, neck and shoulders so I think the stress and soreness might have caused tension which resulted in the headache.

I lifted yesterday, but I think I'm gonna try and take things easier for the next couple.  Hitting the weight pile hard was probably not a good idea.  Maybe some rum could help...

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