Saturday, September 24, 2011


Just slept for about 12 hours.  Haven't slept this long for too long.  Rest is something I haven't put a high priority on since I've taken my my little hiatus from racing.  It's been more beer and hanging out than resting, even though I'm still riding almost every day.   Today I think I'll start to focus a little more on nutrition and rest...feels good to feel 'normal' again:).

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