Saturday, July 23, 2011


Got up early this morning to discover that I didn't have to head in to work, so I hopped on the road bike to bang out a hard effort which will be my last "serious" training until Wilderness.

After all was said and done, I got in close to three hours, about 2/3rd's of which was as hard as I could go. I've been really happy working without a computer or power meter, but today is one of those days I wished I had one. It would've been nice to see some data after today, not only for distance and time, but power numbers I'm sure would have been some of the highest I've ever put out.

I'm very happy with where I'm at fitness wise right now. I'm the fastest I've ever been on the bike, but surely not as fast as I'll be at this time next year. Might have to pick up a Garmin at some point so I can actually track my progress!

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