Wednesday, August 10, 2011

Another good ride

Another good ride on the road today. Probably went a little too hard at times, but still felt good. The only difference between today and yesterday is that I'm pretty tired after this ride. Yesterday was the perfect tempo while today was just a bit above what I should be doing. I'll rest up for the rest of today and try to stay off my feet. Should help.

Tomorrow is probably either going to be a complete rest day or just an easy 60 minute spin. I'm really focusing on taking things very easy this week. Like I've said before, I really, really, really don't want to set myself back by going too hard. I'm already afraid that I might have burned a couple too many matches today, but we'll see how things go.

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