Saturday, November 14, 2009

Mountain Bike 2:45

My buddy Grant is here for the weekend. We went out for a 3 hour mtb in the pouring rain and made it about 2 hours and 45 mins through the way. We got caught in some torrential downpours, buddy trails, and soupy puddles, but it was a blast the whole time. I didn't wear my Garmin, but I can safely say the ride fell within the "base" peramiters. Not very hard, but fairly consistent effort. I always enjoy getting out on the trails once we're out there.

Tomorrow is gonna be an hour base run followed by more swimming. I'm actually disappointed I didn't get a chance to get in the water today, but at least it'll happen tomorrow. Looking forward to the run as well, even though it'll be slow as tar.

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