Saturday, September 19, 2009

5 hour bike and 1 hour run

Up for work and heading out later for a 5 hour bike and hour run later today. Should be a lot of fun. I'm going out with a new buddy I've met through a local triathlon group. He's preparing for IM Arizona I think I'm preparing for life :).

Today should be a pretty easy day for me. I pushed the pace pretty hard Thursday, so today is a just getting the miles and hours in. Funny thing is that I'm REALLY enjoying the long stuff.

More later.

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