Tuesday, September 15, 2009

Change of Plans

Ok, so I'm scrapping the swim today. I'm not having a great day, and staring at a black line for an hour is not really what I need to clear my head. So, after consulting with the big man (coach), I've decided to do a trail run instead. I'm swapping today's swim for the run I was to do Friday. It's a hilly hour run that I will do on my favorite trail. Being in the woods really calms me down, so thats what I'll do today. Hopefully I'll get in a good run and a good therapy session at the same time. Let's see....

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